{"id":175,"date":"2026-03-19T21:44:10","date_gmt":"2026-03-19T21:44:10","guid":{"rendered":"https:\/\/www.bowenandcotravel.co.uk\/?p=175"},"modified":"2026-03-20T23:12:10","modified_gmt":"2026-03-20T23:12:10","slug":"cruise-myths-busted","status":"publish","type":"post","link":"https:\/\/www.bowenandcotravel.co.uk\/cy\/cruise\/cruise-myths-busted\/","title":{"rendered":"Cruise Myths Busted!"},"content":{"rendered":"

Seasickness<\/strong><\/p>\n\n\n\n

Whether you\u2019re a first-time cruiser or a seasoned seafarer, stomach cramps and nausea are never fun. If you tend to suffer from motion sickness, feeling queasy during a cruise can be worrying.<\/p>\n\n\n\n

The good news? There are plenty of ways to keep it at bay while you\u2019re at sea. From sipping a can of Coke to choosing the right cabin, here are some tried-and-true methods to combat seasickness\u2014and a quick explanation of what causes it.<\/p>\n\n\n\n

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What Causes Seasickness?<\/strong><\/p>\n\n\n\n

Seasickness is all about sensory mismatch<\/strong>. It happens when there\u2019s a conflict between your eyes and inner ears (which help with balance) due to the rocking motion of the ship.<\/p>\n\n\n\n

Essentially, when your inner ear senses movement but your eyes don\u2019t, your brain gets confused. This can cause queasiness, dizziness, and in the worst cases, vomiting.<\/p>\n\n\n\n

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How to Stop Seasickness<\/strong><\/p>\n\n\n\n

Tip 1: Look up and out!<\/strong><\/p>\n\n\n\n

Instead of trying to distract yourself, head up on deck and focus on the horizon<\/strong>. This simple technique helps \u201creset\u201d your brain and can reduce that queasy, rocking sensation on a cruise.<\/p>\n\n\n\n

Tip 2: Grab a can of Coke!<\/strong><\/p>\n\n\n\n

Yes, really! Coke contains phosphoric acid and sugar<\/strong>, which are also ingredients found in over-the-counter anti-nausea medicines. 15 Best Seasickness Medicines for Cruises That Will Keep You Calm and Comfortable - Voyager Info<\/a> Fun fact: Coca-Cola was originally introduced as a medicinal drink, so it\u2019s no wonder it can help calm your stomach on a cruise.<\/p>\n\n\n\n

Tip 3: Apply some pressure!<\/strong><\/p>\n\n\n\n

Traditional Chinese medicine has long used techniques like acupuncture to reduce motion sickness. Today, you can try pressure bands<\/strong>,15 Best Sea-Band Motion Sickness Bracelets That Actually Work (Experts Reveal Their Favorites) - Voyager Info<\/a> . These wristbands apply gentle pressure on specific points to help prevent nausea before the onset and embarking on a cruise.<\/p>\n\n\n\n

Bowen and Co Travel \u2013 Travel Agency<\/a><\/p>\n\n\n\n

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With a few simple strategies, seasickness doesn\u2019t have to ruin your cruise. Next time you set sail, try these tips and enjoy smooth sailing! \ud83c\udf0a\u2693<\/p>\n\n\n\n

Personal Facebook page Paul Bowen -Facebook<\/a><\/p>\n\n\n\n

Bowen & Co Travel Facebook page - (3) Facebook<\/a><\/p>\n\n\n\n

Bowen and Co Travel VIP Group (6) Bowen & Co Travel VIP Group | Facebook<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Seasickness Whether you\u2019re a first-time cruiser or a seasoned seafarer, stomach cramps and nausea are never fun. If you tend to suffer from motion sickness, feeling queasy during a cruise can be worrying. The good news? There are plenty of ways to keep it at bay while you\u2019re at sea. From sipping a can of […]<\/p>\n","protected":false},"author":1,"featured_media":196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cruise"],"_links":{"self":[{"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/posts\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=175"}],"version-history":[{"count":1,"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/posts\/175\/revisions"}],"predecessor-version":[{"id":176,"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/posts\/175\/revisions\/176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/media\/196"}],"wp:attachment":[{"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/categories?post=175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bowenandcotravel.co.uk\/cy\/wp-json\/wp\/v2\/tags?post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}